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Tina M Peratino's avatar

I love this article so much. Fueling, eating, training for PERFORMANCE NOT LOOKS! Good stuff here!

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Anne Marie Chaker's avatar

Yep!! Exactly. Love

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Suze's avatar

Yes, performance not looks. I'm 73, newish to strength training and this is such an encouragement to me.

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Anne Marie Chaker's avatar

LOVE to hear this!

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Rick Salzman's avatar

Love this story -- and that first picture is a classic!

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